Tropical Smoothie Cafe

250 Palm Coast Parkway NE Suite 203 Palm Coast, FL 32137

Hours

Open Monday - Friday 7 a.m. - 9 p.m.

Saturday & Sunday 8 a.m. - 9 p.m.

(386) 283-4811

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About

Tropical Smoothie Cafe is a well-known and massively successful franchise. They offer healthy options including smoothies, flatbreads, wraps, and more. Not only are these options generally healthy, but they are also delicious! The great thing about a franchise such as this one is, you know what you're getting every time.

They are conveniently open early in the morning for breakfast and make themselves a one-stop shop. Whether you come here for breakfast, lunch, or dinner doesn't make a difference - their menu is timeless.

Recommendations for the Tropical Smoothie Cafe

Smoothies

Tropical Smoothie offers a variety of smoothie types. These include Super Veggie, Balanced Fusions, Fruit Blends, Tropical Treats, and Kids. No matter your mood, they have a flavor for you. Our personal favorite (and fan favorite) is the Island Green. Inside this perfectly balanced smoothie is all the goods - spinach, kale, mango, pineapple, and banana.

In addition, we have to recommend the Bahama Mama if you're in the mood for a dessert type smoothie. It includes strawberries, pineapple, white chocolate, and coconut. It's sure to satisfy your sweet tooth while providing some daily fruit servings.

Chipotle Chicken Flatbread

Though we are partial to the Chipotle Chicken Flatbread (it's soo good!), all the flatbreads are rave-worthy. Inside the Chipotle Chicken is grilled chicken, bacon, tomatoes, romaine, pepper jack, and chipotle mayo (yum!). The other flatbread flavor options are Chicken Bacon Ranch and Chicken Pesto. Tough choice, right?

Southwest Wrap

The Southwest Wrap is one of their breakfast items, served hot. Ingredients include eggs, grilled chicken, pepper jack cheese, tomatoes, spinach, and chipotle mayo. Talk about a hearty start to your morning!

Supergreen Caesar Salad

Even for a salad-hater, this one's going to sound pretty good! Starting off with a bed of romaine and spinach, this salad is topped with grilled chicken, shredded parmesan, tomatoes, and parmesan crisps. Dressed with caesar dressing, there is deliciousness in simplicity!

Local Tips

Online ordering, delivery, and curbside pickup are available.
There are two locations in Palm Coast. Double check you are ordering from the correct location when placing an online order.

Location

250 Palm Coast Parkway NE Suite 203 Palm Coast, FL 32137

Frequently Asked Questions

What's the best way to get to Palm Coast, FL?

Palm Coast is located between Jacksonville and Daytona Beach. When traveling by car, Palm Coast is just off the I-95 and the closest exist from the Interstate to Florida’s beaches. Palm Coast’s central location makes it ideal to plan side trips to the neighboring cities, as well as to historic St. Augustine, or inland to Orlando.

The nearest airports to Palm Coast include Daytona Beach (DAB) at about 30 miles and Jacksonville (JAX) at 70 miles.

When is the best time to visit Palm Coast, FL?

The best time to visit is March through May when temperatures are ideal for beach days, kayaking, festivals, and eco-touring. October is another favorite, especially for events like Biketober Fest and Creekside Music & Arts Festival, with fewer crowds and crisp coastal air. Visitors often describe this time of year as “perfect Florida”—scenic, quiet, and comfortably warm.

What's the weather like in Palm Coast, FL?

Any time of the year is the perfect time to plan a vacation getaway to Palm Coast! You can expect fantastic weather in Palm Coast year-round, with the warmest months being June through September, along with higher humidity. In the cooler months, from December through March, daily average high temps hover just below 70. August tends to be the hottest month, while best water temps stretch from May through October.

Are the beaches in Palm Coast family- and pet-friendly?

Yes! Spots like Bay Drive Park and Old Salt Park are great for kids and leashed dogs. Most beaches have easy access and nearby parking.

Where can I go kayaking or take an ecotour in Palm Coast, FL?

Princess Place Preserve and the River to Sea Preserve are top picks for wildlife-rich paddling trails and guided tours.

What are must-see festivals or events in Palm Coast, FL?

Events like the Palm Coast Songwriters Festival (May), Strawberry Festival (March), and Creekside Music Fest (October) are local highlights worth planning a trip around.

The biggest event is the Palm Coast Songwriters Festival in May. This multi-ticketed event includes concerts by acclaimed Nashville and Florida-based artists.

What is a good one-day itinerary in Palm Coast, FL?

Specializing in breakfasts, Rodie’s Place along Palm Coast’s scenic and historic coastal byway is a bright way to start your day. The family-style restaurant is near local parks and beaches, making it a perfect morning destination. On the lighter side, be sure to check breakfast options at Tropical Smoothie, including breakfast flatbreads, tropic bowls, and smoothies. They say breakfast is served all day in the tropics!

To fully embrace Palm Coast’s outdoor lifestyle, visit one of the many parks and beaches lining the shore. Near Rodie’s, Jungle Hut Park offers easy beach access for a day soaking up the Florida sun. Washington Oaks Gardens State Park is definitely worth a visit as home to formal gardens and the second-largest outcropping of coquina rock on the Atlantic Coast. The 425-acre park provides plenty of hiking trails and a chance to explore tidal pools, as well as biking, fishing, or bird watching.

For lunch, head to the quaint surroundings of Palm Coast’s European Village. In addition to several dining options, the European Village offers shopping and entertainment for the whole family. If visiting on a Sunday, you may even catch the local Palm Coast Farmers Market.

For golf aficionados, book a tee time at Palm Harbor Golf Club. Or, if looking to spend more time in nature, be sure to add Bing’s Landing to your itinerary. The 8-acre intracoastal waterway park provides the opportunity for hiking, kayaks, boating, and more.

Finish the day with an exquisite shore-to-table meal at Atlantic Grille with stunning ocean views from the terrace. Delight in one of the restaurant’s award-winning dishes to wrap up a phenomenal Palm Coast experience.